Cottage Cheese Queso
When we say this cottage cheese queso is a game changer, we mean it. With just three main ingredients and a few optional mix-ins, this spicy, melty dip comes together in minutes and tastes like it took way more effort. Itโs smooth, creamy, and secretly packed with protein, perfect for anyone looking to sneak a little more nutrition into their comfort food.

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I stumbled on this one while trying to find a healthier way to satisfy my queso cravings, and wow did it deliver. Cottage cheese might not be the first thing you think of when it comes to dip, but after one bite of this, youโll be a believer. Itโs now a staple on taco night (and letโs be honest, movie night too).
Love this kind of easy dip? Check out our fried pickle dip, or try our slow cooker hamburger casserole next. You might also love our mango habanero salsa for another sneaky-delicious take on dips.

Why You’ll Love This Recipe
- Protein-packed and creamy: Cottage cheese gives you that silky texture without heavy cream or loads of fat.
- Quick and easy: You only need 5 minutes and a blender.
- Customizable: Toss in your favorite mix-ins for extra flavor or spice.
- Great for meal prep: Make it ahead and reheat when needed.
Ingredients


Cottage Cheese Queso
Equipment
- blender or food processor
- microwave-safe bowl
- Rubber spatula or spoon
Ingredients
- 1 cup low-fat cottage cheese
- ยผ cup shredded pepper jack cheese or 1 oz cubed
- 1 tablespoon low-sodium taco seasoning
Optional toppings or mix-ins may include:
- Green chiles
- Salsa
- Diced tomatoes
- Diced red onion
- Chopped cilantro
- Diced jalapenos
Instructions
- Add cottage cheese, pepper jack cheese, and taco seasoning to a blender or food processor.
- Blend until completely smooth.
- Transfer to a microwave-safe bowl and heat in 30-second intervals, stirring after each, until warmed and melty. Serve immediately.
Notes
- Blend until completely smooth for the best texture.ย
- Stir well between heating intervals.ย
- Add garnishes right before serving for freshness.ย
- Nutritional information is calculated based on 1/4 cup serving size.ย
Storage
- Storage: Store in the fridge for up to 4 days in an airtight container.
- Reheating: Microwave in short bursts, stirring in between until hot.
- Freezing: Not recommended as the texture may change after thawing.
Disclaimer:
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Wendy’s Tips
- Use a high-powered blender for the smoothest texture.
- Microwave in short intervals to avoid overheating.
- Add mix-ins after heating to keep texture fresh.
- For stovetop warming, heat gently over low heat, stirring constantly.

FAQ
Do you have questions about this recipe? Here are the answers to the most commonly asked questions.
Yes! Store in an airtight container in the fridge and reheat before serving.
Absolutely. It makes it even creamier!
Tortilla chips, veggie sticks, over nachos, tacos, burritos, or even scrambled eggs.
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