Mama's On A Budget

Pumpkin Fluff

This pumpkin fluff is the perfect treat for a fall day! It's light, fluffy, and delicious. Plus, it's really easy to make. You'll love it!

If you enjoy the flavors of pumpkin you have to try this pumpkin fluff recipe. A creamy and sweet pumpkin spice fluff that reminds you of eating pumpkin pie. Made with cream cheese, pumpkin spice, vanilla pudding, and more.

white bowl filled with pumpkin fluff topped with mini marshmallows and pecans
white bowl filled with pumpkin fluff topped with mini marshmallows and pecans

You will find that his pumpkin spice fluff is perfect for the fall season. Add on some crunchy pecans and soft marshmallows for added texture.

Give these swirled pumpkin brownies a try this week. Or whip up these pumpkin pie cookies, they are a fun twist to a classic cookie.

Jump to:
white bowl filled with pumpkin fluff topped with mini marshmallows and pecans

❤️ Why You’ll Love This Recipe

🛒Ingredients

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

See the recipe card below for quantities.

🔪 How to Make This Pumpkin Fluff Recipe

  1. In a large mixing bowl, beat the vanilla instant pudding, pumpkin pie spice, and milk for 3 minutes.
  1. In a separate bowl, beat the cream cheese until fluffy, about 3 minutes. Add the pumpkin puree, scraping down as needed, and continue beating until combined.
  2. Combine the pudding mixture with the cream cheese mixture until blended. Fold in the whipped topping.
  1. Fold in the marshmallows and nuts.
  2. Serve topped with additional whipped topping and nuts, if desired.

Hint: Fold in the whipped topping gently so that it doesn’t become runny.

📝Variations

Do you want to change up this recipe and make it your own? Here are some ways that you can do that!

See this Oreo pumpkin spice cheesecake on my website!

white bowl filled with pumpkin fluff topped with mini marshmallows and pecans

🥄 Equipment

🥫 Storage

Store leftover dip in the fridge in an airtight container. This will store for up to 2-5 days in the fridge. After a few days, you will find the mixture can slowly begin to break down a bit. This recipe does not hold up well to freezing, but I doubt you have any left!

💭 Tips

birds eye image of a white bowl filled with pumpkin fluff topped with mini marshmallows and pecans

⁉️ FAQ

Do you have questions about this recipe? Here are the answers to the most commonly asked questions.

How do you eat pumpkin fluff?

You can dip apples, grapes, cookies, and even pretzels into the pumpkin fluff. Or grab a spoon and dive in spoon first and eat it plain. There are endless possibilities on ways to dip your pumpkin dip.

Is pumpkin puree the same as pumpkin pie mix?

No, these are two different items. Pumpkin puree is simply pumpkin that is cooked then mixed up into a puree form. Pumpkin pie mix is meant for mixing up and baking in a pie.

Can I make this dip ahead?

I recommend that you don’t make this dip more than 12 hours ahead. As it can separate.

🍽 More Pumpkin Recipes

Do you enjoy pumpkin, if so try these delicious recipes:

🧾Recipe Card

Want to make this delicious recipe? Print the recipe card below, or toggle on Cook Mode to prevent your screen from going dark. Not ready to cook this recipe yet? Pin this recipe so you can find it later.

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

📌 Pin It

Want to pin this recipe from your cell phone? Click the Pin button on the recipe card to save this recipe to your Pinterest account.

If you love this recipe please give it a 5 star rating! ⭐️⭐️⭐️⭐️⭐️   

Print

Pumpkin Fluff

This pumpkin fluff is the perfect treat for a fall day! It's light, fluffy, and delicious. Plus, it's really easy to make. You'll love it!
Course Dessert
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 Servings
Calories 375kcal
Author Wendy

Equipment

  • measuring cup and spoon
  • 2 large mixing bowls
  • hand mixer
  • Rubber Spatula

Ingredients

  • 3.4 ounces vanilla instant pudding
  • 1 teaspoon pumpkin pie spice
  • ¾ cup milk
  • 8 ounces cream cheese room temperature
  • 15 ounces pumpkin puree
  • 8 ounces frozen whipped topping thawed
  • 2 cups miniature marshmallows
  • 1 cup chopped pecans or walnuts

Instructions

  • In a large mixing bowl, beat the vanilla instant pudding, pumpkin pie spice, and milk for 3 minutes.
  • In a separate bowl, beat the cream cheese until fluffy, about 3 minutes. Add the pumpkin puree, scraping down as needed, and continue beating until combined.
  • Combine the pudding mixture with the cream cheese mixture until blended. Fold in the whipped topping.
  • Fold in the marshmallows and nuts.
  • Serve topped with additional whipped topping and nuts, if desired.

Notes

Gently fold in the whipped topping sot hat it doesn’t melt or turn runny.
Leftovers can be stored in the fridge for up to five days. 

Nutrition

Serving: 1Serving | Calories: 375kcal | Carbohydrates: 37g | Protein: 5g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 32mg | Sodium: 207mg | Potassium: 270mg | Fiber: 3g | Sugar: 28g | Vitamin A: 8720IU | Vitamin C: 2mg | Calcium: 102mg | Iron: 1mg
Exit mobile version