| |

Cannellini Bean and Sausage Soup

When it starts getting chilly outside, there’s nothing better than a big pot of Cannellini Bean and Sausage Soup simmering on the stove. It’s warm, comforting, and packed full of flavor, everything you want in a quick weeknight dinner.

A bowl of white bean and sausage soup with kale, topped with shredded cheese, sits on a table beside a pot of soup, a bowl of cheese, garlic, and fresh thyme.

Would you like to save this?

We'll email this post to you, so you can come back to it later!

This one is on regular rotation in our house. It’s got that perfect balance of protein, veggies, and fiber, and my whole crew loves it. I usually serve it with some crusty bread and a little grated Parmesan on top. Honestly, it’s one of those soups that tastes even better the next day, if there’s any left!

If you love easy soups like this, check out my Busy Day Soup, Creamy Taco Soup, or Marry Me Chicken Soup for more cozy meal ideas.

A pot of soup with ground meat, white beans, and kale, alongside grated cheese, garlic, and an onion on a wooden surface.

Why You’ll Love This Recipe

  • Quick and Easy: From stovetop to table in just 45 minutes.
  • One-Pot Meal: Fewer dishes to clean and everything cooks in one pot.
  • Full of Flavor: Sausage, garlic, and herbs bring depth and richness.
  • Healthy and Satisfying: Beans and kale make it hearty without being heavy.

Ingredients

Ingredients for a soup recipe are arranged on a white surface, including cannellini beans, kale, italian sausage, broth, onion, garlic, spices, oil, salt, pepper, and parmesan cheese.
A white bowl filled with white bean and sausage soup with kale, placed on a patterned napkin next to a spoon and fresh herbs.

Cannellini Bean and Sausage Soup

This Cannellini Bean and Sausage Soup is the perfect one-pot meal for busy nights. Made with Italian sausage, creamy beans, and hearty kale, it's packed with flavor and ready in under an hour.
No ratings yet
Print Pin Rate
Course: Soups
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 Servings
Calories: 421kcal
Author: Wendy

Equipment

  • Large soup pot or Dutch oven
  • wooden spoon or spatula
  • Chef’s knife
  • cutting board
  • Measuring spoons

Ingredients

  • 1 tablespoon olive oil
  • 1 pound Italian sausage mild or spicy, casings removed
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 4 cups low-sodium chicken broth
  • 30 ounces Cannellini beans drained and rinsed
  • 1 bunch Kale stems removed and leaves chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • Optional: grated Parmesan cheese for serving

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the sausage and cook, breaking it into crumbles, until browned and cooked through, about 5–7 minutes.
  • Stir in the onion and cook until softened, about 5 minutes. Add the garlic and cook 1 more minute.
  • Pour in the chicken broth, then add the cannellini beans, kale, thyme, and oregano. Stir to combine and bring to a boil.
  • Add the kale and reduce heat to a gentle simmer and cook for 15 minutes, until the kale is tender and the flavors have melded.
  • Season with salt and pepper to taste. Serve hot, topped with grated Parmesan if desired.

Notes

  • Brown the sausage well—that’s where a lot of flavor comes from.
  • Chop the kale into bite-size pieces so it cooks evenly.
  • Use low-sodium broth so you can control the salt.
  • Don’t skip the garlic—it adds warmth and depth.

Storage

Storage: Store leftovers in an airtight container in the fridge for up to 4 days.
Reheating: Warm gently on the stove or in the microwave, adding a splash of broth if it’s too thick.
Freezing: Freeze in individual portions for up to 3 months. Thaw overnight in the fridge and reheat before serving.

Disclaimer:

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 421kcal | Carbohydrates: 27g | Protein: 22g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 57mg | Sodium: 907mg | Potassium: 371mg | Fiber: 7g | Sugar: 1g | Vitamin A: 196IU | Vitamin C: 5mg | Calcium: 125mg | Iron: 5mg

Wendy’s Tips

  • Use spicy Italian sausage if you want a little kick.
  • Swap kale for spinach or Swiss chard if that’s what you have on hand.
  • A splash of white wine before adding the broth adds extra flavor.
  • Add a Parmesan rind while simmering for a rich, cheesy undertone.
  • Want it creamier? Stir in a splash of heavy cream right before serving.
A white bowl of soup with white beans, ground meat, kale, and broth, placed on a napkin with a spoon beside it; shredded cheese and fresh herbs are nearby.

FAQ

Do you have questions about this recipe? Here are the answers to the most commonly asked questions.

Can I make this in a slow cooker?

Yes! Brown the sausage and onion first, then add everything to your slow cooker. Cook on low for 4-6 hours.

Can I use dry beans instead of canned?

Sure can. Just cook them beforehand according to the package instructions and use about 3 cups of cooked beans.

How do I know when it’s done?

Once the kale is tender and the flavors have blended—usually after about 15 minutes of simmering, you’re good to go.

Overhead view of cannellini bean and sausage soup in a white bowl topped with cheese, and in a pot with a ladle, with fresh herbs and sliced bread on the side.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating