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Ground Beef and Sweet Potato Hash in bowl
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Ground Beef and Sweet Potato Hash

This Ground Beef and Sweet Potato Hash is made of tender beef, flavorful sweet potatoes, and some fresh vegetables. It's a great breakfast or easy weeknight meal.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Dinner
Cuisine: American
Servings: 4 Servings
Calories: 486kcal
Author: Wendy

Equipment

  • large skillet
  • Wooden Spoon
  • knife
  • cutting board

Ingredients

  • 1 pound ground beef
  • 2 sweet potatoes peeled and diced
  • 1 red bell pepper diced
  • 1 green bell pepper diced
  • 1 onion diced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil divided
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • parsley chopped

Instructions

  • In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and cook for about 10 minutes, stirring occasionally, until they start to soften and begin to brown.
  • Remove the potatoes from the skillet and set aside.
  • In the same skillet, add the remaining tablespoon of olive oil. Add the ground beef, breaking it up with a spoon, and cook until browned and fully cooked, about 8-10 minutes. Drain any excess fat if necessary.
  • Add the diced onion, bell peppers, and minced garlic to the skillet with the ground beef. Cook for another 5 minutes, until the vegetables are tender.
  • Return the cooked sweet potatoes to the skillet. Add the smoked paprika, ground cumin, salt, and pepper. Stir to combine and cook for an additional 5 minutes, allowing the flavors to meld together.
  • Garnish with chopped fresh parsley and serve hot.

Nutrition

Serving: 1Serving | Calories: 486kcal | Carbohydrates: 31g | Protein: 23g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 289mg | Potassium: 916mg | Fiber: 6g | Sugar: 9g | Vitamin A: 17589IU | Vitamin C: 84mg | Calcium: 79mg | Iron: 4mg