21 No-Fuss Meals with Just One Pan

When dinner needs to be easy but still feel like something worth sitting down for, one-pan meals are the way to go. These recipes keep prep simple and cleanup even easier, all while delivering big flavor. From crisp roasted vegetables and tender chicken to salmon with bold spices and even a cake baked on a sheet pan, there’s something here for every kind of craving. Whether you’re using the oven, grill, or slow cooker, these dishes get the job done without the mess.

Beef Tenderloin Recipe with Winter Vegetables

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A tenderloin roast anchors this dish with rich flavor and a buttery texture. Roasted alongside root vegetables, it all cooks together in one pan. The vegetables absorb the juices from the beef, making every bite better. A warm, cozy dish for colder nights.
Get the Recipe: Beef Tenderloin Recipe with Winter Vegetables

Brussels Sprouts and Asparagus

This mix roasts quickly and comes out tender with crispy edges. Olive oil, garlic, and a squeeze of lemon bring out their natural flavor. It’s a fast side that works with just about any protein. Great for tossing into salads or grain bowls too.
Get the Recipe: Brussels Sprouts and Asparagus

Cheesy Chicken Stuffed Eggplant

Eggplants are filled with seasoned chicken and plenty of melted cheese. The roasting brings out the eggplant’s sweetness and softens its texture. It’s a satisfying dish that feels hearty and filling. Serve with a green salad or crusty bread.
Get the Recipe: Cheesy Chicken Stuffed Eggplant

Chicken Marbella

A plate of roasted chicken topped with herbs, olives, and capers, served alongside roasted sweet potato wedges. A fork is placed on the plate. — Chicken Marbella. Photo credit: At the Immigrant’s Table.

This classic dish mixes chicken with prunes, olives, and capers for a tangy-sweet result. It roasts until the skin is golden and the sauce thickens. The flavor mix is bold and unexpected. It’s a dish that looks impressive but comes together easily.
Get the Recipe: Chicken Marbella

Garam Masala Brussels Sprouts

A black bowl filled with roasted Brussels sprouts, showing browned and crispy edges. — Garam Masala Brussels Sprouts. Photo credit: Renee Nicole’s Kitchen.

Brussels sprouts are tossed with warm, fragrant spices before roasting. The garam masala adds depth and a subtle heat. Crispy on the outside and tender inside. A great side to add something different to the plate.
Get the Recipe: Garam Masala Brussels Sprouts

Mediterranean Grilled Chicken

A plate with baked chicken breast stuffed with cheese, tomatoes, and herbs, garnished with basil, and placed next to two forks and a green salad. — Mediterranean Grilled Chicken. Photo credit: Tiny Batch Cooking.

Marinated in lemon, garlic, and herbs, this chicken cooks quickly and evenly. Grilling gives it a smoky char that balances the bright marinade. Serve with couscous, roasted vegetables, or a Greek salad. It’s light, fresh, and full of flavor.
Get the Recipe: Mediterranean Grilled Chicken

Moroccan Salmon Sheet Pan Dinner

Sheet pan salmon and cauliflower. — Moroccan Salmon Sheet Pan Dinner. Photo credit: At the Immigrant’s Table.

This salmon gets coated in warm spices and cooked with seasonal vegetables. Everything roasts together for a balanced meal. The salmon stays flaky while the spices soak into the veggies. It’s a low-effort dinner with big flavor.
Get the Recipe: Moroccan Salmon Sheet Pan Dinner

Roasted Garlic Parmesan Asparagus

A white plate with cooked asparagus spears sprinkled with grated cheese, set on a white surface. — Roasted Garlic Parmesan Asparagus. Photo credit: Lara Clevenger.

Asparagus spears are tossed with garlic and parmesan before roasting. The tips get crispy while the stalks stay tender. Parmesan adds a salty crunch that pairs well with nearly any main. It’s ready in under 20 minutes.
Get the Recipe: Roasted Garlic Parmesan Asparagus

Roasted lemon potatoes, broccoli and peppers

This colorful tray of vegetables roasts up with crispy edges and lemony brightness. The potatoes get golden and soft inside while broccoli and peppers add color and crunch. A quick toss of herbs finishes the dish. Great on its own or alongside meat or fish.
Get the Recipe: Roasted lemon potatoes, broccoli and peppers

Sausage and Veggies Sheet Pan Dinner

Chunks of sausage roast with a medley of bell peppers, onions, and squash. The fat from the sausage flavors the veggies as it all cooks together. Everything gets a caramelized finish in the oven. Simple, filling, and endlessly adaptable.
Get the Recipe: Sausage and Veggies Sheet Pan Dinner

Sheet Pan Chicken and Vegetables

Seasoned chicken bakes alongside carrots, onions, and potatoes for a full meal. The juices from the chicken keep the veggies moist. One pan does it all with very little prep. Great for busy nights.
Get the Recipe: Sheet Pan Chicken and Vegetables

Sheet Pan Chicken Sausage Dinner

Chicken sausage, potatoes, and bell peppers on a sheet pan. — Sheet Pan Chicken Sausage Dinner. Photo credit: Two Cloves Kitchen.

Chicken sausage gets crisped in the oven with roasted sweet potatoes and green beans. It’s fast, colorful, and packed with texture. Use any sausage you like to mix it up. Everything cooks evenly without extra steps.
Get the Recipe: Sheet Pan Chicken Sausage Dinner

Sheet Pan Easy Berry Cake

Pieces of sheet cake on top of each other. — Sheet Pan Easy Berry Cake. Photo credit: Low Carb – No Carb.

This cake bakes right on a sheet pan with fresh or frozen berries. The edges get golden while the middle stays soft. Serve warm or cool with a dusting of powdered sugar. A fast dessert that feeds a crowd.
Get the Recipe: Sheet Pan Easy Berry Cake

Sheet Pan Maple Mustard Chicken

Maple mustard chicken breasts with brussels sprouts, squash and cranberries. — Sheet Pan Maple Mustard Chicken. Photo credit: Running to the Kitchen.

Chicken thighs roast with a sweet and tangy maple mustard glaze. Carrots and potatoes soak up the sauce as they bake. The chicken gets crisp edges and a sticky finish. It’s a simple way to upgrade dinner.
Get the Recipe: Sheet Pan Maple Mustard Chicken

Sheet Pan Paprika Chicken and Veggies

A roasted chicken is served on a platter with vegetables and rosemary, accompanied by a glass of drink and a salad in the background. — Sheet Pan Paprika Chicken and Veggies. Photo credit: At the Immigrant’s Table.

Smoked paprika gives the chicken deep flavor and a red-tinged crust. Everything cooks together on one tray for easy cleanup. The vegetables roast until caramelized and tender. A great dish to meal prep or serve family-style.
Get the Recipe: Sheet Pan Paprika Chicken and Veggies

Sheet Pan Pork Chop Dinner

Pork chops with purple cabbage and apples on a baking sheet. — Sheet Pan Pork Chop Dinner. Photo credit: Running to the Kitchen.

Bone-in or boneless pork chops roast with potatoes, onions, and green beans. The juices mix in the pan to flavor the vegetables. It all comes together in under an hour. A solid weeknight option with minimal cleanup.
Get the Recipe: Sheet Pan Pork Chop Dinner

Sheet Pan Salmon and Asparagus

Sheet Pan Salmon Asparagus on a parchment paper lined sheet pan. — Sheet Pan Salmon and Asparagus. Photo credit: Lara Clevenger.

This classic combo cooks fast and stays tender. Lemon slices add brightness while the salmon roasts to flake-apart perfection. Asparagus spears stay crisp and flavorful. Dinner on the table in under 30 minutes.
Get the Recipe: Sheet Pan Salmon and Asparagus

Sheet Pan Salmon and Veggies

Closeup overhead shot of roasted salmon, asparagus, fingerling potatoes, and cherry tomatoes on a blue sheet tray. — Sheet Pan Salmon and Veggies. Photo credit: Two Cloves Kitchen.

Salmon roasts with a colorful mix of zucchini, bell peppers, and cherry tomatoes. A light seasoning brings it all together. The juices from the salmon help flavor the vegetables. A one-tray meal with a light, fresh feel.
Get the Recipe: Sheet Pan Salmon and Veggies

Sheet Pan Steak & Shrimp Fajitas

Shrimp and steak fajitas with peppers and onions. — Sheet Pan Steak & Shrimp Fajitas. Photo credit: Running to the Kitchen.

Strips of steak and shrimp cook with onions and peppers all on one tray. The seasoning blend gives it a Tex-Mex flair. Serve with warm tortillas, salsa, or guacamole. Great for feeding a group with minimal fuss.
Get the Recipe: Sheet Pan Steak & Shrimp Fajitas

Slow Cooker Zuppa Toscana

This hearty soup simmers all day with sausage, potatoes, and kale. The slow cooker does the work while flavors meld. A splash of cream at the end makes it rich and warming. Serve with bread for dipping.
Get the Recipe: Slow Cooker Zuppa Toscana

Stuffed Caprese Chicken Hasselback

Baked chicken breasts stuffed with slices of tomato, mozzarella, and basil, topped with melted cheese and garnished with fresh basil leaves. — Stuffed Caprese Chicken Hasselback. Photo credit: Low Carb – No Carb.

Chicken breasts are sliced and stuffed with tomato, basil, and mozzarella. The cheese melts into the chicken while it bakes. A balsamic drizzle adds brightness. It’s a fresh take on caprese in dinner form.
Get the Recipe: Stuffed Caprese Chicken Hasselback