13 Quick and Easy Sandwich and Wrap Ideas for Busy Lunchtimes

Lunchtime doesn’t have to be a hassle, even on the busiest days. With these 13 quick and easy sandwich and wrap ideas, you can whip up delicious, satisfying meals in no time. Whether you’re packing lunch for work, school, or just need something fast at home, these simple recipes are perfect for keeping hunger at bay without sacrificing flavor or nutrition. 

Air Fryer Pesto Chicken Sandwich

Open sandwich with grilled chicken, arugula, pesto, and sun-dried tomatoes on a paper-lined tray. Swiss cheese on the top half of the roll. Curly fries in background.
Image Credit: Thriving In Parenting.

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Upgrade your lunch game with this Air Fryer Pesto Chicken Sandwich! Juicy chicken coated in flavorful pesto, crispy air-fried perfection, and layered with fresh toppings on a toasted bun. Quick, easy, and absolutely delicious! To learn more: Air Fryer Pesto Chicken Sandwich.

Cheeseburger Crunch Wraps

A sliced quesadilla filled with ground beef, cheese, lettuce, and tomatoes, served on a white plate with a small bowl of red salsa in the background.
Image Credit: Mamas on a Budget.

Cheeseburger Crunch Wraps are the ultimate fusion of fast food favorites. Combining the juicy flavors of a classic cheeseburger with the satisfying crunch of a tortilla wrap, they’re perfect for a quick meal or snack. Packed with seasoned beef, melted cheese, crisp lettuce, and a crunchy tostada, all wrapped in a warm tortilla, they’re a delicious twist on traditional burgers. To learn more: Cheeseburger Crunch Wraps.

Chicken Bacon Ranch Pinwheels

Close-up of a pinwheel wrap showing cream cheese, shredded cheese, chicken, and diced green onions inside a tortilla.
Image Credit: Real Housemoms.

Whip up these delicious Chicken Bacon Ranch Pinwheels for the perfect snack or appetizer! Packed with creamy ranch, crispy bacon, and tender chicken, they’re easy to make and full of flavor. A guaranteed crowd-pleaser! To learn more: Chicken Bacon Ranch Pinwheels.

A stack of three chicken salad sandwiches with lettuce on white bread, placed on a wooden cutting board with a piece of parchment paper.
Image Credit: My Morning Mocha.

A Chicken Mayo Sandwich is a quick and delicious option for breakfast, lunch, or a snack. Made with shredded chicken, creamy mayonnaise, and a hint of seasoning, it’s a flavorful bite that’s easy to prepare. Perfect for busy days or when you’re craving something simple yet satisfying! To learn more: Chicken Mayo Sandwich.

Three chicken salad sandwiches on white bread with lettuce, placed on a wooden surface.
Image Credit: XOXO Bella.

A chicken salad sandwich with chili crisp is the perfect blend of creamy and spicy. The tender chicken, mixed with a rich dressing, gets an exciting kick from the crunchy, flavorful chili crisp. It’s a bold twist on a classic favorite! To learn more: Chicken Salad Sandwich with Chili Crisp.

Three beef sandwiches with melted cheese on a wooden board next to a bowl of dipping sauce.
Image Credit: The Forked Spoon.

A French Dip Sandwich is a classic, hearty meal that’s perfect for lunch or dinner. Made with tender roast beef, melted cheese, and a crusty baguette, it’s served with a rich au jus for dipping. This simple yet flavorful recipe is sure to satisfy your cravings! To learn more: French Dip Sandwich Recipe.

Two halves of a wrap sandwich on a wooden board, filled with lettuce, tomato, ham, and cheese, with foil around the base.
Image Credit: Sarah’s Cucina Bella.

Try these Ham Cambozola and Roasted Red Pepper Wraps for a quick, gourmet meal. Packed with savory ham, creamy Cambozola cheese, and sweet roasted red peppers, they’re perfect for lunch or an easy dinner. Wrap it all up in a tortilla, and you’ve got a delicious, satisfying bite in minutes! To learn more: Ham Cambozola And Roasted Red Pepper Wraps.

Cross-section of a sandwich with layers of deli meat, cheese, lettuce, tomato, and onion on ciabatta bread, served with potato chips on a wooden board.
Image Credit: Making Homemade Easy.

An Italian Grinder sandwich is a hearty, flavorful classic packed with bold ingredients. It typically features layers of Italian meats like salami, capicola, and mortadella, paired with provolone cheese, lettuce, tomatoes, and a tangy vinaigrette dressing on a crusty sub roll. Perfectly balanced and satisfying, it’s a go-to for sandwich lovers. To learn more: Italian Grinder Sandwich.

Close-up of cut croissant rolls filled with ham, melted cheese, and diced green peppers, on a white plate.
Image Credit: Adventures of Mel.

Turn your holiday leftovers into a delicious snack with Leftover Ham and Stuffing Crescent Rolls! These flaky, golden crescent rolls are stuffed with savory ham, leftover stuffing, and a touch of cheese for the perfect bite-sized treat. Easy to make and ideal for using up what’s in the fridge! To learn more: Leftover Ham And Stuffing Crescent Rolls.

Two tortilla wraps filled with chicken, lettuce, tomato, and sauce placed on a wooden plate.
Image Credit: Pumpkin ‘N Spice.

A tuna spinach wrap is a quick, healthy, and flavorful meal option. Packed with protein-rich tuna, fresh spinach, and your favorite toppings, it’s perfect for lunch or a light dinner. Wrap it all up in a soft tortilla for a convenient, delicious bite. To learn more: Tuna Spinach Wrap.

A sandwich with layers of bacon, avocado, and melted cheese between slices of toasted bread, on a light background.
Image Credit: Two Cloves Kitchen.

Looking for a quick and delicious lunch? Try a turkey avocado sandwich packed with fresh turkey slices, creamy avocado, crisp lettuce, and your favorite bread. It’s healthy, satisfying, and perfect for a midday boost! To learn more: Turkey Avocado Sandwich.

A whole grain sandwich with turkey slices and lettuce on a wooden surface.
Image Credit: Babaganosh.

A turkey sandwich is a quick and delicious meal perfect for any time of day. Layer slices of turkey, lettuce, tomato, and your favorite condiments between fresh bread for a classic option. Add avocado or cheese to take it to the next level! To learn more: Turkey Sandwich.

Two wrap sandwiches with spinach, avocado, turkey, and tomato on a white plate, set on a wooden surface.
Image Credit: Parenting Chaos

Turkey wraps are a quick, healthy, and delicious meal option perfect for lunch or dinner. Packed with lean turkey, fresh veggies, and your favorite spreads, they’re easy to customize and great for on-the-go. Try them with a whole wheat tortilla for an extra boost of fiber! To learn more: Turkey Wraps

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