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Dutch Oven Pork Tenderloin

This Dutch Oven Pork Tenderloin is moist, tender, and full of flavor. It's a one-pot meal that's perfect for busy weeknights.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Main Dish
Cuisine: American
Servings: 4 Servings
Calories: 511kcal
Author: Wendy

Equipment

  • small bowl
  • dutch oven

Ingredients

  • 3 pounds pork tenderloins about 1.5 pounds each
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • Salt and black pepper to taste
  • 1 cup chicken broth
  • ½ cup dry white wine optional
  • 2 tablespoons Dijon mustard
  • Fresh parsley chopped (for garnish)

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a small bowl, mix together minced garlic, thyme, rosemary, smoked paprika, onion powder, salt, and black pepper. Rub the spice mixture evenly over the pork tenderloins.
  • Heat olive oil in a Dutch oven over medium-high heat. Add the seasoned pork tenderloins and sear on all sides until golden brown.
  • In the same Dutch oven, combine chicken broth and white wine (if using). Bring it to a simmer, scraping any browned bits from the bottom of the pot.
  • Brush the seared pork tenderloins with Dijon mustard and place them in the Dutch oven. Cover with a lid.
  • Transfer the Dutch oven to the preheated oven and roast for about 45-50 minutes or until the internal temperature reaches 145°F (63°C).
  • Once cooked, remove the pork from the Dutch oven, cover with foil, and let it rest for 10 minutes before slicing.
  • Serve the sliced pork tenderloin drizzled with the pan juices and garnish with chopped fresh parsley.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 511kcal | Carbohydrates: 3g | Protein: 71g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 222mg | Sodium: 480mg | Potassium: 1.411mg | Fiber: 1g | Sugar: 1g | Vitamin A: 270IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 4mg