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A bowl of roasted Brussels sprouts, sliced onions, and apple wedges, seasoned with black pepper.
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Brussels Sprouts and Apples

This Brussels Sprouts and Apples is a hearty side dish that is full of flavor. With tender sprouts, and crunchy apples, is the perfect blend of sweet and savory.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 Servings
Calories: 184kcal
Author: Wendy

Equipment

  • Large bowl
  • large rimmed baking sheet

Ingredients

  • 1 pound brussel sprouts trimmed and sliced
  • 2 Granny Smith apples cored and sliced
  • 1 sweet onion sliced
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

Instructions

  • Preheat the oven to 425 degrees. Prepare a large, rimmed baking sheet with aluminum foil spritzed with nonstick cooking spray.
  • Place brussel sprouts, apples, and onion on the baking sheet. Drizzle with olive oil and season with salt and black pepper. Toss well. Spread into an even layer.
  • Bake for 15 to 20 minutes or until the vegetables reached your desired tenderness.

Nutrition

Serving: 1Serving | Calories: 184kcal | Carbohydrates: 29g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 36mg | Potassium: 637mg | Fiber: 7g | Sugar: 16g | Vitamin A: 905IU | Vitamin C: 105mg | Calcium: 70mg | Iron: 2mg