Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Serving: 1Muffin | Calories: 230kcal | Carbohydrates: 36g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 27mg | Sodium: 269mg | Potassium: 133mg | Fiber: 1g | Sugar: 19g | Vitamin A: 59IU | Vitamin C: 3mg | Calcium: 81mg | Iron: 1mg