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Bowl of autumn pasta salad on a table.
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Autumn Pasta Salad

Autumn Pasta Salad is a flavorful blend of roasted butternut squash, dried cranberries, and a bright maple dijon dressing. It's all your favorite fall flavors in one bowl.
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Salad, Side Dish
Cuisine: American
Servings: 6 Servings
Calories: 399kcal
Author: Wendy

Equipment

  • large pot
  • Baking Sheet
  • small bowl
  • Large Mixing Bowl

Ingredients

  • 8 ounces pasta
  • 2 cups butternut squash peeled and diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • ½ cup dried cranberries
  • ½ cup pecans toasted
  • 2 cups baby spinach
  • ¼ cup red onion thinly sliced
  • ½ cup feta cheese crumbled

Dressing:

  • ¼ cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • Salt and pepper to taste

Instructions

  • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions. Drain and rinse under cold water. Set aside.
  • Preheat the oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and slightly caramelized. Allow to cool.
  • In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and pepper.
  • In a large bowl, combine the cooked pasta, roasted butternut squash, dried cranberries, toasted pecans, baby spinach, red onion, and feta cheese.
  • Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 399kcal | Carbohydrates: 47g | Protein: 8g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 11mg | Sodium: 184mg | Potassium: 376mg | Fiber: 4g | Sugar: 12g | Vitamin A: 5958IU | Vitamin C: 13mg | Calcium: 116mg | Iron: 2mg