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Strawberry and Cucumber Salad

If you’re looking for something light, fresh, and just a little bit fancy without spending a ton of time in the kitchen, this Strawberry and Cucumber Salad is one of my favorite quick recipes. It’s crisp, sweet, tangy, and perfect for spring and summer meals. The combination of juicy strawberries, cool cucumbers, and a bright honey lime dressing makes this salad taste like something you’d get at a café, but it comes together in minutes at home.

A bowl of salad with sliced cucumbers, strawberries, red onion, herbs, and crumbled cheese. Salt and pepper shakers, a red onion, and a red cloth are nearby.

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I started making this salad on those busy afternoons when I needed something fresh to go alongside grilled chicken or sandwiches. It’s one of those recipes that feels a little special but is made with simple ingredients I usually already have on hand. Plus, it’s a great way to use up fresh strawberries when they’re in season.

If you love fresh and easy salads like this one, you might also enjoy a simple Collard Greens Salad Recipe, a refreshing Apple Cucumber Salad, or a Mexican Chicken Salad for summer dinners and cookouts.

A spoonful of cucumber, strawberry, red onion, and feta salad being lifted from a white bowl, with herbs sprinkled on top.

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in about 10 minutes with minimal prep.
  • Fresh and Flavorful: Sweet strawberries, crisp cucumbers, and tangy lime dressing make every bite bright and refreshing.
  • Budget-Friendly: Uses simple produce and pantry staples you can easily find year-round.
  • Perfect for Summer: Great for picnics, BBQs, potlucks, or a light lunch.

Ingredients

Ingredients for a salad displayed in bowls on a white surface: cucumbers, strawberries, red onion, mint, feta cheese, olive oil, lime juice, honey, salt, and pepper.
A bowl of salad containing sliced cucumbers, strawberries, red onions, herbs, and a sprinkle of cheese on top.

Strawberry and Cucumber Salad

This Cucumber Strawberry Salad is a light and refreshing side dish made with crisp cucumbers, sweet strawberries, and thin slices of red onion tossed in a simple honey lime dressing. Finished with fresh mint and optional feta cheese, it’s a quick and flavorful salad perfect for warm weather meals, picnics, and BBQs.
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Course: Salad
Cuisine: American
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 Servings
Calories: 96kcal
Author: Wendy

Equipment

  • Large Mixing Bowl
  • Small bowl or jar for dressing
  • Sharp Knife
  • cutting board
  • Measuring spoons
  • Salad spoon or tongs

Ingredients

  • 3 cups cucumbers thinly sliced
  • 2 cups fresh strawberries hulled and sliced
  • ¼ small red onion very thinly sliced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh mint optional
  • Salt and black pepper to taste
  • ¼ cup crumbled feta cheese optional

Instructions

  • In a large bowl, combine the sliced cucumbers, strawberries, and red onion.
  • In a small bowl or jar, whisk together the lime juice, honey, olive oil, salt, and pepper until well combined.
  • Pour the dressing over the salad and gently toss to coat.
  • Sprinkle with fresh mint and feta, if using, then serve immediately or chill for up to one hour before serving for the best flavor.

Notes

  • Cut cucumbers and strawberries into similar-sized slices for the best texture.
  • Toss the salad gently to keep the strawberries from breaking apart.
  • Chill the salad briefly before serving to enhance the flavor.
  • Add feta right before serving to keep it fresh and crumbly.

Storage:

Storage:
Store leftovers in an airtight container in the refrigerator. Keep in mind the salad will release more juices as it sits.
Reheating:
This recipe is meant to be served cold, so reheating is not recommended.
Freezing:
Freezing is not recommended since cucumbers and strawberries lose their texture once thawed.

Disclaimer:

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 96kcal | Carbohydrates: 9g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 74mg | Potassium: 192mg | Fiber: 2g | Sugar: 6g | Vitamin A: 153IU | Vitamin C: 33mg | Calcium: 54mg | Iron: 1mg

Wendy’s Tips

  • Slice everything thin: Thin slices of cucumber and red onion help the flavors blend together nicely.
  • Use ripe strawberries: The sweeter the berries, the better the balance with the tangy lime dressing.
  • Add feta just before serving: This keeps the cheese from getting soggy or discolored from the juices.
  • Let it chill briefly: Chilling the salad for 20–30 minutes helps the flavors come together even more.
  • Variation – Add avocado: Diced avocado adds creaminess and makes the salad a bit heartier.
  • Variation – Try basil instead of mint: Fresh basil gives it a slightly different but delicious flavor.
A bowl of salad with sliced cucumbers, strawberries, red onions, crumbled cheese, and herbs.

FAQ

Do you have questions about this recipe? Here are the answers to the most commonly asked questions.

Can I make this salad ahead of time?

It’s best served within one hour. The strawberries release juices as they sit, which can make the salad watery if stored too long.

How do I keep the red onion from tasting too strong?

Slice the onion very thin. If you want a milder flavor, soak the slices in cold water for about 5 minutes before adding them to the salad.

Can I skip the mint?

Absolutely. The mint adds a fresh pop of flavor, but the salad is still delicious without it.

How do I know if the cucumbers are fresh enough to use?

Fresh cucumbers should feel firm, smooth, and heavy for their size without soft spots.

Four-step collage showing the process of making strawberry and cucumber salad with ingredients like cucumbers, strawberries, red onion, and feta cheese, plus a full ingredient list.

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