Family Favorites: 20 Main Dishes Kids Look Forward To

Finding meals that kids will love and parents will feel good about can sometimes be a challenge. Whether you’re dealing with picky eaters or looking for quick, nutritious options to fuel your family, having a collection of kid-friendly recipes is a lifesaver. These 20 main meal ideas are designed to make mealtime stress-free and enjoyable, offering a balance of flavors, simplicity, and ingredients that kids will actually eat.

Air Fryer Korean Fried Chicken

Low angle shot of korean fried chicken with a hand holding a piece of the chicken.
Air Fryer Korean Fried Chicken. Photo credit: All Ways Delicious.

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This crispy chicken is coated in a sweet and savory gochujang-based glaze that gives it a perfect balance of flavor. It’s a fun way to introduce kids to Korean-inspired dishes.
Get the Recipe: Air Fryer Korean Fried Chicken

Air Fryer Chicken Burger

Air Fryer Chicken Burger. Photo credit: Trop Rockin.

Juicy, tender chicken patties cooked in the air fryer make for a healthier twist on a classic burger night. Top with your favorite fresh veggies, and you’ve got a meal everyone will love.
Get the Recipe: Air Fryer Chicken Burger

Air Fryer Chicken Cutlets

Sliced breaded and fried chicken breast on a wooden board, garnished with herbs and accompanied by lemon slices.
Air Fryer Chicken Cutlets. Photo credit: Bagels and Lasagna.

These golden, crispy chicken cutlets are perfect for dipping into ketchup, honey mustard, or ranch. They’re quick to make and sure to vanish off the plate in no time.
Get the Recipe: Air Fryer Chicken Cutlets

Air Fryer BBQ Chicken Drumsticks

A chicken drumsticks in a pan.
Air Fryer BBQ Chicken Drumsticks. Photo credit: Downsizing Dinner.

Coated in a smoky BBQ sauce and cooked to juicy perfection, these chicken drumsticks are an absolute crowd-pleaser for weeknight dinners or casual gatherings.
Get the Recipe: Air Fryer BBQ Chicken Drumsticks

Air Fryer Chicken

Chicken wings on a plate.
Air Fryer Chicken. Photo credit: Trina Krug.

Simple and fuss-free, this air fryer chicken is juicy on the inside and perfectly crispy on the outside. It’s a quick staple dish that pairs well with just about any side.
Get the Recipe: Air Fryer Chicken

Air Fryer Almond Crusted Chicken

Air Fryer Almond Crusted Chicken. Photo credit: Trop Rockin.

A nutty almond crust adds crunch and flavor to these perfectly cooked chicken fillets. It’s a creative twist on your usual chicken recipe that’s great for both kids and parents.
Get the Recipe: Air Fryer Almond Crusted Chicken

Air Fryer Skirt Steak

Air fryer skirt steak sliced on a cutting board.
Air Fryer Skirt Steak. Photo credit: Running to the Kitchen.

This quick and delicious skirt steak has a tender, juicy bite with a perfect sear. Serve it sliced thin for picky eaters or wrap it up in tortillas for steak night tacos.
Get the Recipe: Air Fryer Skirt Steak

25-Minute Bacon-Avocado Ground Beef Burger

An up-close shot of bacon-avocado ground beef burger on a flat white surface.
25-Minute Bacon-Avocado Ground Beef Burger. Photo credit: Renee Nicole’s Kitchen.

Who could say no to a burger topped with creamy avocado and crispy bacon? This one packs a flavor punch and only takes 25 minutes to whip up!
Get the Recipe: 25-Minute Bacon-Avocado Ground Beef Burger

Air Fryer Ham Steak

air fryer ham steak on a white plate with asparagus and mashed potatoes.
Air Fryer Ham Steak. Photo credit: Two Cloves Kitchen.

Sweet and savory ham steaks cooked in the air fryer make for a fast weeknight dinner. Serve with some veggies or eggs for a comforting meal.
Get the Recipe: Air Fryer Ham Steak

Air Fryer Chicken Wings

A wooden board with seasoned chicken wings, a bowl of white dipping sauce with lemon slices, and celery and carrot sticks.
Air Fryer Chicken Wings. Photo credit: Bagels and Lasagna.

Classic chicken wings with a crispy outside and juicy inside! Toss them in your favorite sauce, and you’ve got a dish the whole family can snack on.
Get the Recipe: Air Fryer Chicken Wings

Air Fryer Chicken Fajitas

Close-up of a dish featuring seasoned strips of chicken, red and yellow bell peppers, green peppers, and onions.
Air Fryer Chicken Fajitas. Photo credit: Bagels and Lasagna.

These zesty chicken fajitas are cooked to tender, seasoned perfection. Serve with warm tortillas, and let everyone build their own perfect fajita!
Get the Recipe: Air Fryer Chicken Fajitas

30-Minute Creamy Chicken Corn and Pasta

Creamy Chicken And Corn Pasta closeup partial of finished dish cropped horizontal.
30-Minute Creamy Chicken Corn and Pasta. Photo credit: Bagels and Lasagna.

This one-pot creamy dish with tender chicken, sweet corn, and pasta is pure comfort food. It’s a kid-friendly meal that’s as easy as it is delicious.
Get the Recipe: 30-Minute Creamy Chicken Corn and Pasta

Mac and Cheese Muffins with Ham

Mac and Cheese Muffins with Ham. Photo credit: Southern Food and Fun.

Mac and cheese, but make it portable! These cute little muffins are loaded with cheesy goodness and bits of ham. Perfect for little hands and big smiles.
Get the Recipe: Mac and Cheese Muffins with Ham

12345 Chinese Spare Ribs (For Easy Home Cooking)

Cooked spare ribs with a dark glaze, sprinkled with sesame seeds, served on a white plate.
12345 Chinese Spare Ribs (For Easy Home Cooking). Photo credit: Sassy Chopsticks.

Tender, savory, and slightly sweet ribs that are so simple to make! This recipe makes it easy to bring the flavors of Chinese spare ribs right to your kitchen.
Get the Recipe: 12345 Chinese Spare Ribs (For Easy Home Cooking)

30 Minute Mongolian Tenderloin

30 Minute Mongolian Tenderloin on a plate.
30 Minute Mongolian Tenderloin. Photo credit: Call Me PMc.

Enjoy tender, flavorful Mongolian tenderloin in just 30 minutes. Serve with rice for a quick, satisfying meal that even picky eaters will devour.
Get the Recipe: 30 Minute Mongolian Tenderloin

Air Fryer Firecracker Meatballs

Golden meatballs with a sprinkle of herbs on a white plate, with marinara sauce.
Air Fryer Firecracker Meatballs. Photo credit: Trop Rockin.

Juicy meatballs with a sweet and spicy glaze that packs a punch! Adjust the heat for younger palates, and they’ll still be a hit.
Get the Recipe: Air Fryer Firecracker Meatballs

Air Fryer Bacon Wrapped Chicken Tenders

Air Fryer Bacon Wrapped Chicken Tenders. Photo credit: Trop Rockin.

Chicken tenders get an upgrade with crispy bacon wrapped around each piece. A touch of seasoning takes these to the next level.
Get the Recipe: Air Fryer Bacon Wrapped Chicken Tenders

Meatloaf Muffins Recipe

Meatloaf Muffins Recipe. Photo credit: Southern Food and Fun.

Individual-sized meatloaf muffins are super convenient for serving and packed full of classic flavors. They cook faster than a traditional loaf and taste amazing.
Get the Recipe: Meatloaf Muffins Recipe

10-Minute Gochujang Noodles

10-Minute Gochujang Noodles. Photo credit: MOON and spoon and yum.

Simple, spicy, and full of umami flavor, these noodles make for a quick and satisfying dinner. You can easily tone down the spice for younger eaters too.
Get the Recipe: 10-Minute Gochujang Noodles

Air Fryer Sesame Chicken

Low angle shot of a plate of fried chicken with sesame sauce and sesame seeds.
Air Fryer Sesame Chicken. Photo credit: All Ways Delicious.

Crunchy sesame chicken cooked in the air fryer is a healthier take on a takeout favorite. Serve with rice and steamed veggies to round out the meal.
Get the Recipe: Air Fryer Sesame Chicken

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