19 Sweet Potato Sides and Main Dish Recipes That Are Big on Flavor

Sweet potatoes are one of those ingredients that fit into just about any type of meal — from soups and stews to crispy snacks and cozy casseroles. Their natural sweetness and soft texture pair easily with bold spices, creamy sauces, or just a sprinkle of salt. Whether you’re air frying them into chips, roasting them with honey, or folding them into curry, sweet potatoes bring both comfort and flavor to the table. This list includes all kinds of options: fast air fryer sides, hearty slow cooker dishes, colorful mashups, and quick meals that double as meal prep. However you cook them, sweet potatoes make it easy to keep things interesting without much extra effort.

Air Fryer Sweet Potato Chips

A white bowl filled with crispy, seasoned sweet potato chips sits on a table beside a sweet potato, spices, and a blue cloth. — Air Fryer Sweet Potato Chips. Photo credit: All Ways Delicious.

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Thinly sliced and crisped in the air fryer, these chips come out golden and crunchy. A little oil and salt is all they need. They’re easy to batch and perfect for snacking. Keep an eye on the timing so they don’t over-brown.
Get the Recipe: Air Fryer Sweet Potato Chips

Crispy Air Fryer Sweet Potato Fries

A white plate with sweet potato fries sprinkled with coarse salt, placed on a white and red cloth on a marble surface. — Crispy Air Fryer Sweet Potato Fries. Photo credit: Little House Big Alaska.

Cut into sticks and air fried until the edges turn golden, these fries are fast and flavorful. They stay tender inside and crisp up nicely with minimal oil. Great with dipping sauces or just sprinkled with seasoning. Serve right away for the best texture.
Get the Recipe: Crispy Air Fryer Sweet Potato Fries

Easy Sweet Potato Black Bean Soup

This soup blends creamy sweet potatoes and hearty black beans into a filling bowl. A bit of spice and lime adds brightness. It’s easy to make ahead and gets even better the next day. Top with avocado or chips for extra texture.
Get the Recipe: Easy Sweet Potato Black Bean Soup

Air Fryer Sweet Potato Cubes

These bite-sized pieces cook quickly and evenly in the air fryer. The outsides crisp up while the centers stay soft. Season however you like, sweet, spicy, or savory. Great as a side or mixed into salads and bowls.
Get the Recipe: Air Fryer Sweet Potato Cubes

Crock Pot Sweet Potato Casserole

Crock pot with sweet potato casserole with pecans and marshmallows. — Crock Pot Sweet Potato Casserole. Photo credit: Upstate Ramblings.

This version uses the slow cooker to soften and flavor the sweet potatoes while you do other things. A brown sugar or maple topping adds a little crunch. It’s great for holidays or hands-off cooking. Serve warm straight from the pot.
Get the Recipe: Crock Pot Sweet Potato Casserole

Honey Roasted Sweet Potatoes

Cubed sweet potatoes are tossed with honey and roasted until caramelized. The edges get sticky and golden, while the insides stay soft. A pinch of salt balances the sweetness. Works as a side with almost anything.
Get the Recipe: Honey Roasted Sweet Potatoes

Japanese Sweet Potato Air Fryer (Easy and Sweet!)

A roasted sweet potato with reddish-purple skin, cut in half to show its yellow, soft interior, placed in a woven basket. — Japanese Sweet Potato Air Fryer (Easy and Sweet!). Photo credit: Sassy Chopsticks.

These naturally sweet potatoes crisp beautifully in the air fryer. Their dense texture holds up without getting mushy. A sprinkle of salt brings out their flavor. No need for added sugar — they’re sweet on their own.
Get the Recipe: Japanese Sweet Potato Air Fryer (Easy and Sweet!)

Homemade Sweet Potato Fries

A white plate with a serving of sweet potato fries next to a small cup of dipping sauce, placed on a light wooden surface. — Homemade Sweet Potato Fries. Photo credit: Southern Food and Fun.

Baked or fried, these fries hit the spot with just oil and seasoning. They’re easy to make in big batches and great for dipping. You can go thick or thin depending on how crispy you want them. Serve hot with sauce on the side.
Get the Recipe: Homemade Sweet Potato Fries

Cauliflower Rice Curry with Sweet Potato

A bowl filled with curry and cooked couscous, garnished with cilantro, placed on a wooden surface next to a metal spoon. — Cauliflower Rice Curry with Sweet Potato. Photo credit: MOON and spoon and yum.

This skillet meal brings together spiced curry, sweet potatoes, and fluffy cauliflower rice. The textures balance each other well, and the flavors soak into every bite. It’s a great meatless dinner that still feels filling. Add herbs or lime to brighten it up.
Get the Recipe: Cauliflower Rice Curry with Sweet Potato

Beef and Sweet Potato Stew

A bowl of hearty stew with chunks of beef, sweet potatoes, corn, and herbs, served on a wooden plate with a spoon and a folded napkin beside it. — Beef and Sweet Potato Stew. Photo credit: One Hot Oven.

This slow-simmered stew combines tender beef chunks with sweet potato in a savory broth. The sweet potato softens and adds body to the dish. It’s rich, cozy, and perfect with bread. Great for cold weather or meal prep.
Get the Recipe: Beef and Sweet Potato Stew

Air Fryer Sweet Potato Wedges

A basket of seasoned sweet potato wedges with a small bowl of ketchup beside it. — Air Fryer Sweet Potato Wedges. Photo credit: Quick Prep Recipes.

These thick wedges crisp up in the air fryer with a light coating of oil and spice. The shape makes them sturdy and satisfying. Dip in ketchup, aioli, or whatever you like. They’re quick to make and easy to scale up.
Get the Recipe: Air Fryer Sweet Potato Wedges

Crispy Purple Sweet Potato Fries

A plate of baked purple sweet potato fries seasoned with spices, served with a bowl of creamy dipping sauce. — Crispy Purple Sweet Potato Fries. Photo credit: Running to the Kitchen.

Cut and baked or air fried, these fries are as colorful as they are crunchy. Their flavor is slightly more mellow than orange varieties. A dusting of seasoning brings them to life. Serve with a dipping sauce or just a sprinkle of salt.
Get the Recipe: Crispy Purple Sweet Potato Fries

Korean Sweet Potato Glass Noodles

A skillet filled with stir-fried noodles, sliced beef, carrots, scallions, and sesame seeds, garnished with fresh herbs. — Korean Sweet Potato Glass Noodles. Photo credit: Running to the Kitchen.

These chewy noodles are made from sweet potato starch and stir-fried with vegetables and sauce. They’re glossy, slightly sweet, and full of umami. You can serve them hot or cold. Add protein to make it a full meal.
Get the Recipe: Korean Sweet Potato Glass Noodles

Air Fryer Sweet Potatoes

A baked sweet potato split open on a plate, topped with melting butter. — Air Fryer Sweet Potatoes. Photo credit: Trop Rockin.

Flavourful Red Curry Thai Coconut Chicken Soup with Sweet Potatoes and Peppers

Two bowls of curry with vegetables, garnished with lime, cilantro, red onion, and sliced red chili, on a wooden board with fresh ingredients scattered around. — Flavourful Red Curry Thai Coconut Chicken Soup with Sweet Potatoes and Peppers. Photo credit: Xoxo Bella.

This soup is creamy, spicy, and filled with chunks of chicken, sweet potato, and bell peppers. The coconut milk balances the heat. It’s hearty enough to stand alone. Serve with rice or bread for soaking up the broth.
Get the Recipe: Flavourful Red Curry Thai Coconut Chicken Soup with Sweet Potatoes and Peppers

Orange Glazed Sweet Potatoes

A cast iron skillet filled with neatly arranged, sliced roasted sweet potatoes, garnished with fresh herbs and sprinkled with coarse salt. — Orange Glazed Sweet Potatoes. Photo credit: xoxo Bella.

These are baked with an orange juice glaze that caramelizes as it cooks. The citrus brightens up the natural sweetness. Great as a side for holiday dinners or roasted meats. Serve warm with a bit of extra glaze spooned on top.
Get the Recipe: Orange Glazed Sweet Potatoes

Air Fryer Sweet Potato Tater Tots

A platter of breaded, golden-brown fried nuggets garnished with fresh herbs, served with a bowl of creamy dipping sauce on the side. — Air Fryer Sweet Potato Tater Tots. Photo credit: xoxoBella.

Shredded sweet potato gets shaped into tots and crisped in the air fryer. They’re crunchy outside, soft inside, and great for dipping. Make a big batch and freeze extras. A fun side or snack.
Get the Recipe: Air Fryer Sweet Potato Tater Tots

Maple Garlic Sweet Potato Casserole

A white dish filled with mashed sweet potatoes topped with a pecan crumble and garnished with fresh herbs. — Maple Garlic Sweet Potato Casserole. Photo credit: xoxoBella.

This version mashes sweet potatoes with maple syrup and roasted garlic before baking. It’s sweet, savory, and rich without being too heavy. The top gets golden in the oven. Serve with a main dish or on its own.
Get the Recipe: Maple Garlic Sweet Potato Casserole

Meal Prep Cajun Chicken and Sweet Potato Bowls

Glass meal prep containers with seasoned chicken, roasted sweet potatoes, and a small cup of tomato salad. Fresh cherry tomatoes and chopped vegetables on a cutting board nearby. — Meal Prep Cajun Chicken and Sweet Potato Bowls. Photo credit: Xoxo Bella.

Roasted sweet potatoes and spiced chicken come together in these easy prep-ahead bowls. Add rice, greens, or sauce to finish them off. They reheat well and pack a ton of flavor. Perfect for weekday lunches.
Get the Recipe: Meal Prep Cajun Chicken and Sweet Potato Bowls