18 Easy Keto Meals You’ll Want to Eat Every Day

Looking to make your keto journey both easy and delicious? This roundup has you covered with 18 amazing keto recipes that span breakfast, lunch, dinner, and even dessert. From creamy avocado chocolate mousse to crispy keto chicken nuggets and refreshing green smoothies, these dishes are low-carb, flavorful, and simple to make. Whether you’re craving comfort food, sweet treats, or quick weeknight meals, these keto-friendly options make sticking to your plan a total breeze.

Keto Green Smoothie

A blender filled with a green creamy mixture, with a metal spoon resting inside, coated in the mixture. — Keto Green Smoothie. Photo credit: Real Balanced.

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Leafy greens, avocado, and a low-carb liquid base blend into a creamy smoothie. Each sip is fresh and filling. Flavorful ingredients balance texture and taste. It’s a quick, energizing breakfast or snack.
Get the Recipe: Keto Green Smoothie

Keto Chicken Nuggets

A bowl of breaded and baked chicken nuggets is served with a small cup of dipping sauce on the side. — Keto Chicken Nuggets. Photo credit: Real Balanced.

Chicken pieces are coated in a low-carb breading and baked or fried. Each nugget stays juicy inside with a crisp exterior. Seasonings enhance every bite. It’s an easy, kid-friendly dinner or snack.
Get the Recipe: Keto Chicken Nuggets

Keto Breakfast Burritos

A breakfast burrito cut in half on a white plate, filled with scrambled eggs, sausage, and chopped vegetables, garnished with parsley.

Eggs, cheese, and protein fill a low-carb tortilla or wrap. Each burrito is hearty and portable. The filling is flavorful and satisfying. They’re quick to prepare for busy mornings.
Get the Recipe: Keto Breakfast Burritos

Keto Chicken Fritters

A plate of golden brown fried crab cakes topped with chopped green onions, with one crab cake broken open to show the filling.

Chicken combines with low-carb binders and seasonings before pan-frying. Each fritter is crispy outside and tender inside. They’re flavorful and easy to serve. Ideal for dinner or snacking.
Get the Recipe: Keto Chicken Fritters

Keto Coconut Clusters

A close-up of a chocolate and nut cluster dessert on a white rectangular plate, with another similar dessert in the background. — Keto Coconut Clusters. Photo credit: The Foodie Affair.

Coconut, cocoa, and sweeteners form bite-sized clusters. Each cluster is crunchy and sweet. They’re simple to make and store well. Perfect for a low-carb treat or snack.
Get the Recipe: Keto Coconut Clusters

Keto Chicken Paprikash

Two cooked chicken drumsticks with sauce and chopped herbs served on a white plate, with a bowl of rice in the background.

Chicken simmers in a creamy paprika-spiced sauce. The meat absorbs flavor while staying tender. Each bite is rich and savory. It’s a comforting keto dinner.
Get the Recipe: Keto Chicken Paprikash

Keto Brussel Sprout

A white bowl filled with roasted Brussels sprouts, bacon pieces, and grated cheese, next to a green napkin and two black forks on a white surface.

Brussels sprouts roast or sauté until crisp-tender. Seasonings enhance their natural flavor. Each bite is savory with slight caramelization. A simple and satisfying keto-friendly side.
Get the Recipe: Keto Brussel Sprout

Keto Baked Parmesan Salmon

Salmon fillets bake with a parmesan crust. The fish remains tender and moist. Each bite balances rich salmon flavor with savory crust. It’s an easy, flavorful main dish.
Get the Recipe: Keto Baked Parmesan Salmon

Keto Zucchini Casserole with Ground Beef

Keto Zucchini with Ground Beef in a casserole dish with a spoon. — Keto Zucchini Casserole with Ground Beef. Photo credit: Lara Clevenger.

Ground beef and zucchini bake with seasonings and cheese. Each bite blends meatiness with tender vegetables. Cheese adds richness and flavor. It’s a filling keto dinner.
Get the Recipe: Keto Zucchini Casserole with Ground Beef

Easy Keto Hash Browns

Shredded low-carb alternatives cook crispy in a skillet. The exterior is golden and crunchy while the interior is soft. Each bite satisfies texture and flavor cravings. Perfect for breakfast or brunch.
Get the Recipe: Easy Keto Hash Browns

3 Ingredient Keto Strawberry Ice Cream

Strawberries, cream, and keto sweetener make creamy ice cream. Each scoop is fruity and smooth. Quick to prepare, it’s a simple dessert. Ideal for hot days or treats.
Get the Recipe: 3 Ingredient Keto Strawberry Ice Cream

Keto Chicken Noodle Soup (Slow-Cooker)

A bowl of chicken soup with spiralized zucchini, carrot slices, onion, and herbs, placed beside two wooden spoons on a white napkin. — Keto Chicken Noodle Soup (Slow-Cooker). Photo credit: Primal Edge Health.

Low-carb noodles simmer with chicken and vegetables. Each spoonful is warm and comforting. The broth is flavorful and satisfying. A simple, hearty keto-friendly soup.
Get the Recipe: Keto Chicken Noodle Soup (Slow-Cooker)

Keto Shrimp Tacos

Shrimp cooks quickly with seasonings and fills low-carb tortillas. Each taco combines savory seafood with crisp toppings. Flavorful and easy to assemble. Ideal for a weeknight meal.
Get the Recipe: Keto Shrimp Tacos

Keto Jello Cheesecake

Two slices of layered cake on a plate, one with chocolate frosting and the other with pink frosting. A fork rests on a folded white napkin in the background. — Keto Jello Cheesecake. Photo credit: On and Off Keto.

Cheesecake layers with keto-friendly gelatin create a smooth dessert. Each slice is creamy and sweet. Easy to make and slice. A fun twist on a classic cheesecake.
Get the Recipe: Keto Jello Cheesecake

Keto Chicken Wings

Baked chicken wings seasoned with spices are arranged on a foil-lined baking sheet, garnished with small pieces of fresh herbs. — Keto Chicken Wings. Photo credit: Lara Clevenger.

Wings bake or fry until crispy and juicy. Seasonings create bold flavor. Each bite delivers protein with satisfying texture. A classic keto snack or dinner option.
Get the Recipe: Keto Chicken Wings

Keto Frosty

A close-up view of a cup filled with thick, whipped chocolate mousse on a light surface. — Keto Frosty. Photo credit: Real Balanced.

Chocolate or vanilla keto-friendly ingredients blend into a creamy frozen treat. Each sip is rich and smooth. It’s a simple, indulgent dessert without sugar. Perfect for hot weather or cravings.
Get the Recipe: Keto Frosty

Keto Instant Pot Cheesecake

Cheesecake cooks quickly in the Instant Pot. Each slice is creamy and holds its shape. Sweetened with keto-friendly ingredients. It’s a rich, decadent low-carb dessert.
Get the Recipe: Keto Instant Pot Cheesecake

Keto Avocado Chocolate Mousse

A glass cup filled with chocolate mousse, topped with shredded coconut and a fresh strawberry, placed on a rustic wooden surface with burlap fabric in the background. — Keto Avocado Chocolate Mousse. Photo credit: Primal Edge Health.

Avocado blends with cocoa and sweeteners for a smooth mousse. Each bite is creamy with subtle chocolate flavor. Easy to make and serve. Ideal for a keto-friendly dessert.
Get the Recipe: Keto Avocado Chocolate Mousse