16 Wrap Recipes Packed With Flavor and Perfect for Any Meal

Wraps and lettuce wraps are the ultimate quick meal solution, giving you big flavor without the fuss. This roundup includes a variety of options from Asian-inspired chicken wraps to cheesy indulgent favorites, plus lighter options perfect for a healthy lunch or dinner. Whether you’re cooking for the family, meal prepping for the week, or just craving something handheld and satisfying, these wraps are easy to make and packed with taste. With creative ideas for every diet and flavor preference, you’ll never get bored of wraps again.

Air Fryer Chicken Shawarma Wraps

These wraps feature spiced chicken cooked quickly in the air fryer. The chicken stays juicy with a slightly crisp exterior. Served with fresh vegetables and sauce, they are flavorful and easy to assemble. They work well for a fast dinner or meal prep.
Get the Recipe: Air Fryer Chicken Shawarma Wraps

Instant Pot Chicken Taco Lettuce Wraps

Tender chicken comes together fast in the Instant Pot. The lettuce leaves act as a light, crunchy base for the filling. Toppings add extra texture and color. This recipe is simple to make in larger batches.
Get the Recipe: Instant Pot Chicken Taco Lettuce Wraps

Sheet Pan Chicken Fajitas with Lettuce Wraps

This one-pan method cooks chicken and vegetables together for maximum flavor. The mix of peppers and onions adds color and crunch. Serve it in lettuce wraps for a handheld option. Clean-up is minimal, making it convenient for busy nights.
Get the Recipe: Sheet Pan Chicken Fajitas with Lettuce Wraps

Easy Asian Chicken Lettuce Wraps

These wraps highlight savory chicken with a subtle Asian-inspired sauce. Crisp lettuce holds the flavorful filling perfectly. Toppings like herbs or crunchy veggies add dimension. Quick to assemble, they are great for weeknight meals.
Get the Recipe: Easy Asian Chicken Lettuce Wraps

Spinach Feta Wraps

These wraps combine fresh spinach, tangy feta, and a soft tortilla. The filling is creamy yet light. Herbs enhance the flavor without overwhelming it. They can be served warm or cold.
Get the Recipe: Spinach Feta Wraps

Tofu Lettuce Wraps

These plant-based wraps feature marinated tofu with a crunchy lettuce base. Toppings like carrots, herbs, or nuts add extra flavor. They are easy to make in under 30 minutes. Serve them as a light lunch or starter.
Get the Recipe: Tofu Lettuce Wraps

Thai Chicken Lettuce Wraps With Peanut Sauce

These wraps combine spicy-sweet chicken with a creamy peanut sauce. Crisp lettuce adds crunch to the mix. Garnishes like herbs or shredded vegetables enhance the flavor. They come together quickly and impressively.
Get the Recipe: Thai Chicken Lettuce Wraps With Peanut Sauce

Cheeseburger Crunch Wraps

This wrap includes seasoned beef, melted cheese, and crunchy veggies. The layers add texture and a satisfying bite. It is easy to cook in a skillet or oven. Great for a fun dinner option.
Get the Recipe: Cheeseburger Crunch Wraps

Gluten Free Wraps Tortillas

These tortillas can be used for any wrap recipe while keeping it gluten free. They are pliable and hold fillings well. They work for both savory and sweet wraps. Easy to store and heat as needed.
Get the Recipe: Gluten Free Wraps Tortillas

Turkey Burger Lettuce Wraps

Ground turkey is seasoned and cooked for a lean filling. Crisp lettuce replaces the bun for a lighter bite. Toppings like tomato or avocado add freshness. Quick to assemble for a weeknight meal.
Get the Recipe: Turkey Burger Lettuce Wraps

Chicken Lettuce Wraps

A classic option with seasoned chicken and crunchy vegetables. The filling can be customized with sauces and toppings. Lettuce leaves make the wrap handheld and easy to eat. Ideal for quick lunches or appetizers.
Get the Recipe: Chicken Lettuce Wraps

Chicken Fajita Wraps

This wrap combines sautéed chicken with peppers and onions. Spices bring bold flavor without overwhelming the palate. A soft tortilla holds everything neatly. Quick to assemble and versatile for meal prep.
Get the Recipe: Chicken Fajita Wraps

Cranberry Turkey Wraps

These wraps feature turkey paired with cranberry for a sweet-savory flavor. Cheese or greens add texture and color. Tortillas or lettuce work well as the base. Perfect for a seasonal or festive lunch.
Get the Recipe: Cranberry Turkey Wraps

Healthy Mexican Lettuce Wraps (GF)

These wraps pack bold Mexican flavors in a light, handheld package. Ground meat or beans combine with salsa, herbs, and spices. Lettuce leaves keep it gluten free and fresh. Quick to make and easy to serve.
Get the Recipe: Healthy Mexican Lettuce Wraps (GF)

Grilled Chicken Gyro Wraps

Grilled chicken pairs with fresh vegetables and a creamy sauce. Pita or flatbread holds the fillings securely. Herbs like dill or parsley enhance the flavor. Serve warm for a satisfying meal.
Get the Recipe: Grilled Chicken Gyro Wraps

Bacon Steak Wraps with Blue Cheese Dressing

These wraps combine savory steak, crispy bacon, and bold blue cheese flavor. Fresh greens or onions add crunch. Soft tortillas keep everything together. They are ideal for a hearty lunch or casual dinner.
Get the Recipe: Bacon Steak Wraps with Blue Cheese Dressing