18 Air Fryer Meal Prep Recipes to Simplify Your Week
If you’re aiming for simple meals that still deliver on flavor, these 18 air fryer recipes are a great way to get dinner on the table fast. Each one skips complicated steps and keeps things easy from prep to cleanup. Whether you’re making a main course or a snack, these dishes use the air fryer to do the heavy lifting. No long cook times, no messy fryingโjust quick, flavorful food.
Air Fryer Pork Chops

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These chops are brushed with barbecue sauce and crisped up in the air fryer. They stay tender inside with a slight char on the outside. You get that smoky taste without a grill. Great for when you’re craving BBQ with less mess.
Get the Recipe: Air Fryer Pork Chops
BBQ Air Fryer Pork Chops

Enjoy tender pork chops coated in barbecue sauce with a slightly crispy outer layer. This recipe brings the smoky flavor of BBQ straight to your air fryer with minimal effort.
Get the Recipe: BBQ Air Fryer Pork Chops
Air Fryer Zucchini and Squash

Zucchini and squash are sliced and air-fried until just crisp on the edges. This dish is quick to throw together and works with almost any meal. Light seasoning keeps the vegetables front and center. A simple side with fresh flavor.
Get the Recipe: Air Fryer Zucchini and Squash
Air Fryer Jalapeรฑo Poppers with Bacon

Cream cheese-stuffed jalapeรฑos are wrapped in bacon and crisped in the air fryer. The filling turns creamy while the bacon gets crispy. Itโs a bold snack with just the right kick. Easy to make and always a hit.
Get the Recipe: Air Fryer Jalapeรฑo Poppers with Bacon
Air Fryer Ham Steak

Ham steak caramelizes slightly in the air fryer, locking in flavor. The outside gets a light crust while the inside stays juicy. Itโs quick to make and goes well with any side. Ideal when you want something hearty without much work.
Get the Recipe: Air Fryer Ham Steak
Air Fryer Chicken Shawarma Wraps

Marinated chicken cooks up juicy in the air fryer, with spices that pack a punch. Wrap it in flatbread with toppings of your choice. Itโs easy to prep ahead and assemble fast. A flavorful meal you can build your way.
Get the Recipe: Air Fryer Chicken Shawarma Wraps
Air Fryer Chicken Leg Quarters

These leg quarters come out with crispy skin and juicy meat inside. Seasoned well, they cook evenly in the air fryer without much effort. Theyโre filling, flavorful, and easy to pair with sides. A dependable option for dinner any day of the week.
Get the Recipe: Air Fryer Chicken Leg Quarters
Air Fryer BBQ Wings

Wings coated in barbecue sauce turn crispy in the air fryer with less mess than deep frying. The sauce thickens slightly while the skin crisps up. Theyโre quick to make and easy to eat. Serve with extra sauce on the side.
Get the Recipe: Air Fryer BBQ Wings
Air Fryer Sourdough Blueberry Bread

Blueberries and sourdough come together in this slightly sweet loaf. The air fryer bakes it evenly with a golden crust. Itโs soft, flavorful, and great for breakfast or snacking. A nice twist on regular banana or zucchini bread.
Get the Recipe: Air Fryer Sourdough Blueberry Bread
Air Fryer Chicken Cordon Bleu

Chicken is stuffed with ham and cheese, then coated in breadcrumbs and air-fried. The outside turns crispy while the cheese melts inside. Itโs a classic dish made easier and less messy. Great when you want something a little special without extra steps.
Get the Recipe: Air Fryer Chicken Cordon Bleu
Best Air Fryer Cabbage Steak

Thick slices of cabbage are seasoned and crisped in the air fryer. The edges brown nicely while the center stays tender. Itโs a simple way to turn cabbage into something bold. Serve with your favorite sauce or protein.
Get the Recipe: Best Air Fryer Cabbage Steak
Air Fryer Empanadas

Empanadas get a golden, flaky crust in the air fryer with no deep frying required. Fill them with meat, cheese, or veggies. Theyโre easy to customize and cook fast. Great for a snack or handheld meal.
Get the Recipe: Air Fryer Empanadas
Air Fryer Chicken Taquitos

Rolled tortillas filled with chicken crisp up quickly in the air fryer. The outside is crunchy while the inside stays moist. Dip in salsa, guacamole, or sour cream. Itโs a fun, fast meal the whole table will enjoy.
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Mini Meatloaf in the Air Fryer

These single-serve meatloaves cook through evenly and stay juicy. The outside gets a nice crust while the inside stays tender. Pair with mashed potatoes or vegetables. A comfort food favorite made easy.
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Air Fryer Carnitas

Shredded pork cooks up with crispy edges and tender centers in the air fryer. Itโs seasoned well and perfect for tacos, burritos, or bowls. You get great texture without long oven roasting. Use leftovers for quick lunches.
Get the Recipe: Air Fryer Carnitas
Crispy Air Fryer Cod

Lightly coated cod fillets cook up flaky inside with a crisp outside. The air fryer gives them a great texture without overcooking. Itโs an easy dish for seafood fans. Serve with lemon wedges or tartar sauce.
Get the Recipe: Crispy Air Fryer Cod
Air Fryer Turkey Burgers

These turkey burgers stay moist inside and get a slight crust on the outside. Theyโre seasoned well and cook quickly. Serve on a bun with your favorite toppings. A fast dinner that doesnโt skip on flavor.
Get the Recipe: Air Fryer Turkey Burgers
Air Fryer Soy Sauce Chicken

Chicken is marinated in soy sauce and spices, then air-fried until glazed and tender. The outside gets a rich color and deep flavor. Itโs simple to prep and doesnโt need much else on the plate. Works well with rice or noodles.
Get the Recipe: Air Fryer Soy Sauce Chicken
