15 Flavor-Packed Squash Recipes Perfect for Cozy Meals

Squash is a versatile ingredient that works beautifully in soups, casseroles, salads, and even curries. This collection of butternut, spaghetti, kabocha, and delicata squash recipes is packed with bold flavors and easy-to-follow methods. From slow-cooker comfort meals to roasted and air-fried favorites, these recipes are perfect for weeknight dinners, cozy lunches, or special gatherings. They show just how simple it is to turn humble squash into satisfying and flavorful dishes everyone will enjoy.

Slow Cooker Butternut Squash Soup

Slow Cooker Butternut Squash Soup. Photo credit: Xoxo Bella.

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Squash cooks gently in the slow cooker until soft. Pureeing creates a smooth, creamy texture. Seasonings add warmth and depth. Each serving is cozy and simple.
Get the Recipe: Slow Cooker Butternut Squash Soup

Roasted Koginut Squash Salad

Roasted Koginut Squash Salad. Photo credit: Running to the Kitchen.

Koginut squash is roasted and added to greens, grains, or other vegetables. The squash caramelizes slightly for flavor. Dressings enhance the overall taste. It is vibrant, colorful, and filling.
Get the Recipe: Roasted Koginut Squash Salad

Roasted Cubed Butternut Squash with Cauliflower and Bacon

Roasted Cubed Butternut Squash with Cauliflower and Bacon. Photo credit: Real Balanced.

Cubed squash and cauliflower roast with bacon for smoky flavor. The vegetables become tender and lightly caramelized. Each bite combines sweet, earthy, and savory notes. It is an easy, flavorful side.
Get the Recipe: Roasted Cubed Butternut Squash with Cauliflower and Bacon

Spaghetti Squash Soup

Spaghetti Squash Soup. Photo credit: Urban Farmie.

Spaghetti squash strands cook in a flavorful broth. Vegetables and seasonings enhance the soup. The squash adds texture and substance. Each bowl is light yet satisfying.
Get the Recipe: Spaghetti Squash Soup

Butternut Squash Wild Rice Pilaf

Butternut Squash Wild Rice Pilaf. Photo credit: At the Immigrant’s Table.

Roasted squash mixes with wild rice and seasonings. The rice absorbs flavors from the squash. Each bite balances tender squash with nutty rice. It is an easy, hearty side dish.
Get the Recipe: Butternut Squash Wild Rice Pilaf

Instant Pot Spaghetti Squash

Instant Pot Spaghetti Squash. Photo credit: Lara Clevenger.

Spaghetti squash cooks under pressure for perfectly tender strands. It can be used as a pasta substitute or in casseroles. Preparation is fast and hands-off. Each serving maintains texture.
Get the Recipe: Instant Pot Spaghetti Squash

Parmesan Air Fryer Spaghetti Squash

Parmesan Air Fryer Spaghetti Squash. Photo credit: Running to the Kitchen.

Squash cooks quickly in the air fryer, topped with Parmesan for a crispy finish. The interior stays tender. Seasonings enhance flavor. It is a quick, savory side dish.
Get the Recipe: Parmesan Air Fryer Spaghetti Squash

Roasted Kabocha Squash

Close-up of roasted kabocha squash slices with green skin, orange flesh, and white sesame seeds on top, placed on parchment paper.
Roasted Kabocha Squash. Photo credit: Urban Farmie.

Kabocha squash is roasted until tender and caramelized. The flavor is naturally sweet and nutty. Seasonings add subtle depth. It is simple, elegant, and delicious.
Get the Recipe: Roasted Kabocha Squash

Thai Curried Butternut Squash Soup

Thai Curried Butternut Squash Soup. Photo credit: Urban Farmie.

Butternut squash is blended with Thai spices and coconut milk. The soup is aromatic and creamy. Spices balance the natural sweetness. Each bowl is warming and flavorful.
Get the Recipe: Thai Curried Butternut Squash Soup

Spaghetti Squash Casserole

Spaghetti Squash Casserole. Photo credit: Urban Farmie.

Cooked spaghetti squash is baked with sauce, cheese, and seasonings. The strands absorb flavor while keeping texture. The top browns slightly for added texture. It is hearty and satisfying.
Get the Recipe: Spaghetti Squash Casserole

Lentil and Butternut Squash Vegetarian Chili with Spicy Chickpea Quinoa Crackers

Lentil and Butternut Squash Vegetarian Chili with Spicy Chickpea Quinoa Crackers. Photo credit: MOON and spoon and yum.

Squash and lentils combine in a spicy vegetarian chili. Crunchy chickpea quinoa crackers add texture. The chili is rich, hearty, and filling. Each bite balances warmth and flavor.
Get the Recipe: Lentil and Butternut Squash Vegetarian Chili with Spicy Chickpea Quinoa Crackers

Chicken Soup with Butternut Squash

Chicken Soup with Butternut Squash. Photo credit: Like Hot Keto.

Chicken, vegetables, and squash simmer in a flavorful broth. The squash adds natural sweetness and color. The soup is simple and comforting. Each serving is hearty and satisfying.
Get the Recipe: Chicken Soup with Butternut Squash

Grilled Zucchini and Squash

Grilled Zucchini and Squash. Photo credit: Joyfully Mad.

Zucchini and squash grill until tender with charred edges. Olive oil and seasonings enhance the natural flavors. It is quick and simple to prepare. Each bite is light and flavorful.
Get the Recipe: Grilled Zucchini and Squash

Instant Pot Butternut Squash Curry

Instant Pot Butternut Squash Curry. Photo credit: MOON and spoon and yum.

Butternut squash cooks quickly in a curry-flavored sauce. The Instant Pot creates deep, developed flavors. Vegetables remain tender. It is aromatic, warming, and filling.
Get the Recipe: Instant Pot Butternut Squash Curry

Creamy Coconut Delicata Squash Soup

Creamy Coconut Delicata Squash Soup. Photo credit: Running to the Kitchen.

Delicata squash blends with coconut milk for a smooth, creamy soup. Seasonings add depth and warmth. Each spoonful is rich yet light. It is comforting and simple to make.
Get the Recipe: Creamy Coconut Delicata Squash Soup

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