13 Healthy and Satisfying Black Bean Recipes

Black beans are a versatile ingredient that can take your meals from simple to spectacular. From comforting chilis and tacos to creative salads, pizza, and even sweet treats, these recipes show just how flexible black beans can be. Perfect for busy weeknights, meal prep, or weekend cooking, these dishes are flavorful, easy to make, and guaranteed to become favorites in your kitchen.

One Pot Steak and Black Beans Chili

Tender steak and black beans come together in a flavorful, one-pot chili. The slow-cooked ingredients meld into a rich, hearty base with a slightly smoky edge. Vegetables and spices enhance the depth of flavor. Each spoonful delivers a satisfying combination of meaty richness and creamy beans.
Get the Recipe: One Pot Steak and Black Beans Chili

Sweet Potato Black Bean Tacos

Roasted sweet potatoes and black beans are tucked into warm tortillas. The natural sweetness of the potatoes balances the earthiness of the beans. Toppings like avocado, salsa, or fresh herbs add brightness. These tacos are quick to assemble and full of texture and flavor.
Get the Recipe: Sweet Potato Black Bean Tacos

Creamy Vegan Sweet Potato & Black Bean Curry

This curry combines black beans, sweet potatoes, and coconut milk for a rich, flavorful dish. Spices like cumin, coriander, and turmeric create warmth and depth. The beans add a hearty texture while the potatoes soften and meld with the sauce. Perfect served over rice for a filling meal.
Get the Recipe: Creamy Vegan Sweet Potato & Black Bean Curry

Easy Refried Black Beans

Black beans are mashed and cooked with seasonings until creamy and smooth. Garlic, onion, and a touch of spices elevate the flavor. They can be served as a side, in tacos, or as a filling for burritos. Quick to make and full of savory richness.
Get the Recipe: Easy Refried Black Beans

Corn and Black Bean Salad

Sweet corn and black beans are tossed with fresh vegetables and a tangy dressing. Each bite is crisp, colorful, and refreshing. The salad holds up well for meal prep or a picnic. Bright flavors contrast with the earthy beans for a balanced dish.
Get the Recipe: Corn and Black Bean Salad

Italian Black Bean Meatballs

Black beans are mashed and mixed with breadcrumbs, herbs, and spices to form meatless Italian-style meatballs. They bake or pan-fry to golden perfection. A tomato sauce or marinara pairs beautifully with them. These meatballs are hearty, flavorful, and versatile for pasta or sandwiches.
Get the Recipe: Italian Black Bean Meatballs

Black Bean Salad with Cumin-Lime Dressing

A refreshing salad featuring black beans, vegetables, and a zesty cumin-lime dressing. The dressing brightens the beans while adding warmth from the cumin. Each bite combines crisp textures and vibrant flavors. Great as a side or light lunch.
Get the Recipe: Black Bean Salad with Cumin-Lime Dressing

Chipotle Black Bean Chili

Smoky chipotle peppers and black beans create a bold, spicy chili. Tomatoes, onions, and spices build a complex, satisfying base. Simmering allows the flavors to deepen. Ideal for a comforting weeknight dinner or meal prep.
Get the Recipe: Chipotle Black Bean Chili

Black Bean Enchiladas

Tortillas are filled with seasoned black beans and baked under a rich enchilada sauce. Cheese and spices enhance the savory filling. The beans provide a hearty texture that holds up well in the oven. A flavorful, filling Mexican-inspired dish.
Get the Recipe: Black Bean Enchiladas

No-Bake Black Bean Brownies

Black beans are blended into a chocolatey mixture for a fudgy, no-bake dessert. The beans add body and moisture without being noticeable. Cocoa and sweeteners balance the flavor. An easy treat for when you want indulgence without baking.
Get the Recipe: No-Bake Black Bean Brownies

Black Bean Salad

A simple salad combining black beans with fresh vegetables and herbs. Lightly dressed, it’s fresh, colorful, and full of texture. Quick to prepare and versatile for lunch or as a side. Each bite balances creamy beans with crisp vegetables.
Get the Recipe: Black Bean Salad

BBQ Black Bean & Chicken Tortilla Pizza

This pizza uses black beans, chicken, and BBQ sauce as a flavorful topping. The beans add creamy texture and hearty substance. Cheese melts over the top while the crust crisps. A unique twist on classic pizza with bold, savory flavors.
Get the Recipe: BBQ Black Bean & Chicken Tortilla Pizza

Orzo Salad with Black Beans and Corn

Tender orzo pasta is combined with black beans, corn, and a zesty dressing. The salad is light, colorful, and easy to serve cold or at room temperature. Each bite is flavorful, with soft pasta contrasting the beans and crisp corn. Perfect for picnics or side dishes.
Get the Recipe: Orzo Salad with Black Beans and Corn