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4.75
from
4
votes
Cajun Boil
Fresh savory seafood and vegetables all in one pot.
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
servings
Calories:
470
kcal
Author:
Wendy
Equipment
Instant Pot or Pressure Cooker. I used an 8 Quart.
Ingredients
3-4
lb
Crawfish
3
ears corn on the cob cut in thirds
1
stick butter
1
tablespoon
Old Bay
3
tablespoon
Cajun Seasoning
1
tablespoon
Sea Salt
1
lb
cajun kielbasa cut in half
1
can beer
3
cups
Water
1
lb
small red potatoes
Instructions
In a 8 qt pot with the trivet on the bottom.
Begin to add your potatoes, and corn.
Place your washed crawfish on top of the potatoes and corn.
Add your cut Cajun sausage on top of the crawfish.
Add your butter, seasonings to the instant pot.
Do NOT mix.
Pour your beer and water on top of the crawfish.
Place the lid on the Instant pot and seal the vent.
Turn your Instant pot to manual for 2 min then allow it to do natural
release for 2 minutes.
Remove your Crawfish and sausage and place it on the side.
Replace the lid and seal the vent.
Turn your Instant pot to manual for 2 min carefully open the vent and
replace your crawfish into the pot.
Stir to combine.
Allow to sit for 5-6 minutes.
Serve!
Notes
If you want to substitute the beer in this recipe you can use apple juice or broth in it's place.
Nutrition
Calories:
470
kcal
|
Carbohydrates:
16
g
|
Protein:
26
g
|
Fat:
34
g
|
Saturated Fat:
12
g
|
Cholesterol:
135
mg
|
Sodium:
2798
mg
|
Potassium:
565
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
542
IU
|
Vitamin C:
6
mg
|
Calcium:
50
mg
|
Iron:
3
mg