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Butter Bean Salad

This Butter Bean Salad is full of beans, crunchy fresh vegetables, and a tangy oil and vinegar dressing. It's a great summer side dish.
bowl full of butter bean salad on a table.

This Butter Bean Salad is loaded with beans, and fresh vegetables, and coated in an oil and vinegar dressing that adds a delicious tangy flavor to this simple salad.

bowl full of butter bean salad on a table.

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I love salads like this one for summer. Not only is it light and refreshing. But, it’s also great when made ahead of time so you don’t have to spend all day cooking.

If you are looking for another simple salad recipe to make for your next cookout check out this Crunchy Asian Ramen Noodle Salad.

Ingredients

This is a quick overview of the ingredients that you will need to make this recipe. You can find the full list in the recipe card at the bottom of the post.

bowls of cucumbers, red wine vinegar, red onion, butter beans, parsley, olive oil, bell pepper, salt and pepper on a counter.
  • butter beans – I used canned butter beans. You can use homemade cooked beans also.
  • large cucumber – I like to use a garden-fresh cucumber, but an English cucumber can also be used.
  • red bell pepperย – Any color bell pepper can be used. However, I think red will look best.
  • red onion – A sweet onion can also used in this salad for raw eating.
  • fresh parsley
  • olive oil – Any high-quality oil will work. I used extra virgin oil.
  • red wine vinegar – Balsamic vinegar will also work.
  • Salt and black pepper

Instructions

This is a quick overview of the instructions to make this recipe. You can find the full steps in the recipe card.

peppers, red onions, cucumbers, parsley, and butter beans in a large bowl.

Add the drained and rinsed beans and vegetables to a large mixing bowl.

dressing being mixed in a small mason jar.

Then in a small bowl or mason jar mix the dressing ingredients.

dressing in a mason jar being poured on top of the salad.

Pour the dressing over the top of the salad and toss to coat.

dressing being mixed into a bowl of salad.

Cover and chill in the fridge for at least 30 minutes before serving.

Storage

Store the butter bean salad in an airtight container in the fridge for up to three days.

Wendy’s Test Kitchen Tips

  • I like to use a food chopper for easy cutting and to get even-sized pieces of the cucumber, onions, and pepper.
  • Cover your bowl while it’s chilling to keep it fresh.
  • Keep this salad cool until you are ready to serve it.

FAQs

Is there a difference between butter beans and lima beans?

No, butter beans are the same thing. However, the term butter bean usually applies to large dried white lima beans. And, lima beans are usually small and bright green.

Are Great northern beans also called butter beans?

No, great northern beans are large white beans, however they are not the same as butter beans.

bowl full of butter bean salad on a table.

More Salad Recipes

Looking for other salad recipes like this? Try these:

bowl full of butter bean salad on a table.

Butter Bean Salad

This Butter Bean Salad is full of beans, crunchy fresh vegetables, and a tangy oil and vinegar dressing. It's a great summer side dish.
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Course: Salad, Side Dish
Cuisine: American
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes
Servings: 4 Servings
Calories: 331kcal
Author: Wendy

Equipment

  • Large bowl
  • small bowl

Ingredients

  • 30 ounces butter beans canned, drained and rinsed
  • 1 large cucumber diced
  • 1 red bell pepper diced
  • ยฝ red onion finely chopped
  • ยผ cup chopped fresh parsley
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  • In a large mixing bowl, combine the butter beans, diced cucumber, diced bell pepper, chopped red onion, and fresh parsley.
  • In a small bowl, whisk together the extra virgin olive oil and red wine vinegar to create the dressing. Season with salt and pepper to taste.
  • Pour the dressing over the bean and vegetable mixture, gently tossing until everything is evenly coated.
  • Let the salad chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
  • Serve chilled and enjoy as a refreshing side dish or a light meal on its own.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.ย 

Disclaimer:

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 331kcal | Carbohydrates: 49g | Protein: 17g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 10mg | Potassium: 1257mg | Fiber: 16g | Sugar: 9g | Vitamin A: 1507IU | Vitamin C: 55mg | Calcium: 54mg | Iron: 6mg

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