23 Vegetarian and Vegan Soups to Try

If you’re looking for vegetarian soups that go way beyond the basics, this list is full of ideas to keep things interesting. From creamy blends to brothy bowls and chunky stews, each one skips the meat but still brings plenty of flavor. Some lean into cozy fall vibes with squash and lentils, while others pull in global inspiration from Greece to Mexico to China. Whether you want something light or something hearty, these soups are satisfying without needing any meat at all.

Belgian endive soup

Two bowls of soup on a wooden table. — Belgian endive soup. Photo credit: At the Immigrant’s Table.

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This creamy soup highlights the mild bitterness of endive, softened with butter and broth. It blends smooth and pairs well with potatoes or leeks. A splash of cream brings richness. Serve warm with crusty bread.
Get the Recipe: Belgian endive soup

Broccoli Cheddar Soup

Broccoli simmers in a creamy cheese base until soft, then blends into a rich and comforting bowl. Sharp cheddar gives it bite. Add extra florets for texture. Always better with a side of bread or in a bread bowl.
Get the Recipe: Broccoli Cheddar Soup

Carrot and Red Lentil Soup Recipe with Tomatoes

A spoonful of carrot and red lentil soup in a bowl. — Carrot and Red Lentil Soup Recipe with Tomatoes. Photo credit: Recipes From Leftovers.

Lentils and carrots cook down into a thick, slightly sweet soup with just enough spice. Tomatoes add depth without overpowering. Blend for a silky finish or leave it chunky. Great with a swirl of yogurt.
Get the Recipe: Carrot and Red Lentil Soup Recipe with Tomatoes

Carrots and Cauliflower Soup

Bowl of creamy carrot soup garnished with small parsley pieces, placed on a patterned green and white napkin. — Carrots and Cauliflower Soup. Photo credit: Mama’s on a Budget.

This soup combines two mellow vegetables for a smooth, velvety texture. The flavor is light and earthy. Add garlic or curry for a twist. Serve as a starter or light lunch.
Get the Recipe: Carrots and Cauliflower Soup

Cauliflower Parmesan Soup

Cauliflower blends with Parmesan for a creamy, savory soup with a nutty bite. It’s smooth, simple, and satisfying. Serve with croutons or roasted chickpeas. A nice option for cooler days.
Get the Recipe: Cauliflower Parmesan Soup

Creamy, vegan Jerusalem artichoke soup with apples

A bowl of soup with apples and sprigs of thyme. — Creamy, vegan Jerusalem artichoke soup with apples. Photo credit: At the Immigrant’s Table.

Earthy artichokes and tart apples create a unique, smooth blend with bright notes. This one’s vegan but feels rich thanks to blended vegetables and broth. Serve warm with a drizzle of oil. A good autumn dish.
Get the Recipe: Creamy, vegan Jerusalem artichoke soup with apples

Curry Pumpkin Soup

Pumpkin purée meets curry spices for a bold, slightly sweet soup with warmth. Coconut milk adds creaminess. It’s smooth and flavorful. Top with seeds or fresh herbs.
Get the Recipe: Curry Pumpkin Soup

Easy Chinese Seaweed Egg Drop Soup Recipe (紫菜蛋花汤)

Light and soothing Chinese egg drop soup with seaweed in a bowl. — Easy Chinese Seaweed Egg Drop Soup Recipe (紫菜蛋花汤). Photo credit: Sassy Chopsticks.

This soup uses dried seaweed and eggs swirled into a hot broth for a light, savory bowl. It’s quick to make and full of umami flavor. Serve as a starter or light meal. Add tofu or scallions for more texture.
Get the Recipe: Easy Chinese Seaweed Egg Drop Soup Recipe (紫菜蛋花汤)

Easy Mason Jar Soup Mix Recipe

Two jars filled with layers of various dried ingredients, including lentils, pasta, and peas, with a measuring cup and wooden spatula beside them. Mason jar soup mix recipe. — Easy Mason Jar Soup Mix Recipe. Photo credit: An Off Grid Life..

This dry mix layers beans, lentils, or pasta with seasonings for a ready-to-make soup. Just add water and cook. Great for gifts or meal prepping. Keep a few jars on hand for busy nights.
Get the Recipe: Easy Mason Jar Soup Mix Recipe

Greek Chickpea Soup

Chickpeas simmer with lemon, herbs, and broth in this light but filling soup. The lemon adds brightness to each spoonful. Serve with bread or a dollop of yogurt. Great warm or at room temperature.
Get the Recipe: Greek Chickpea Soup

Healthy Mushroom Soup Recipe

A bowl of mushroom soup garnished with chopped parsley. — Healthy Mushroom Soup Recipe. Photo credit: Tiny Batch Cooking.

Mushrooms cook down with garlic and herbs for a deeply savory, brothy soup. You can blend it smooth or leave it chunky. Add wild rice or barley for more heft. A simple way to enjoy mushrooms.
Get the Recipe: Healthy Mushroom Soup Recipe

Homemade Clear Vegetable Soup

A wicker basket full of food on a wooden table. — Homemade Clear Vegetable Soup. Photo credit: Best Clean Eating.

This broth-based soup features fresh veggies in a light, savory stock. It’s a great base recipe to build on. Serve on its own or with noodles or dumplings. Easy, clean, and fast.
Get the Recipe: Homemade Clear Vegetable Soup

Hungarian Mushroom Soup

Paprika and sour cream give this mushroom soup its signature flavor. It’s creamy with a smoky kick. Serve with a sprinkle of dill or parsley. Great as a starter or light main.
Get the Recipe: Hungarian Mushroom Soup

Instant Pot Broccoli Cheddar Soup

This version cuts down the cooking time without sacrificing any creaminess or flavor. It’s smooth and cheesy with tender broccoli. A quick fix for a classic. Serve with crusty bread or crackers.
Get the Recipe: Instant Pot Broccoli Cheddar Soup

Instant Pot Tomato Basil Soup

A bowl of tomato soup garnished with a basil leaf, next to fresh tomatoes. — Instant Pot Tomato Basil Soup. Photo credit: Bagels and Lasagna.

Tomatoes and fresh basil cook quickly in the Instant Pot for a smooth, herby soup. Add cream or coconut milk for extra richness. Pairs well with sandwiches or grilled cheese. A reliable go-to.
Get the Recipe: Instant Pot Tomato Basil Soup

Mexican Street Corn Soup

Street corn soup with potatoes, corn and red pepper in the crock pot with a spoon on the side. — Mexican Street Corn Soup. Photo credit: Upstate Ramblings.

This bold soup has corn, lime, chili, and cheese in a creamy, spicy broth. Inspired by elote, it’s both comforting and fresh. Add jalapeños for heat. A fun one to dress up with toppings.
Get the Recipe: Mexican Street Corn Soup

Oven Roasted Tomato Soup

Roasting the tomatoes first deepens their flavor and makes the soup extra rich. Blend with garlic, onion, and herbs. Finish with cream or olive oil. A big upgrade from canned versions.
Get the Recipe: Oven Roasted Tomato Soup

Potato Soup

Creamy, thick, and full of soft potato chunks, this classic soup is hard to beat. Add bacon, cheese, or green onions for a loaded version. Serve hot with bread or crackers. Simple and satisfying.
Get the Recipe: Potato Soup

Roasted Tomato Basil Soup

Two bowls of tomato soup with basil and tomatoes. — Roasted Tomato Basil Soup. Photo credit: Two City Vegans.

Roasted tomatoes and fresh basil blend into a smooth, fragrant bowl with a sweet-savory balance. Add cream for richness or keep it brothy. Pair with grilled cheese. A year-round favorite.
Get the Recipe: Roasted Tomato Basil Soup

Sweet Potato and Red Pepper Soup

Sweet potatoes and red peppers blend into a smooth, slightly smoky soup with bright color. It’s sweet, earthy, and light. Add a swirl of coconut milk or a dash of spice. Great warm or chilled.
Get the Recipe: Sweet Potato and Red Pepper Soup

Three Sisters Soup

This traditional Native American soup features corn, beans, and squash in a light broth. It’s hearty, nutritious, and full of texture. Serve with cornbread. A nod to heritage and community cooking.
Get the Recipe: Three Sisters Soup

Turmeric Lentil Soup

A pot of veggie lentil soup, filled with vegetables and lentils. — Turmeric Lentil Soup. Photo credit: An Off Grid Life.

Lentils and turmeric simmer with garlic, ginger, and broth for a warming, spiced soup. It’s bright, golden, and great for cooler months. Serve with rice or flatbread. A solid meatless meal.
Get the Recipe: Turmeric Lentil Soup

Vegan Cashew Carrot Ginger Soup

Cashews add creaminess without dairy in this sweet and spicy blend. Carrots and ginger balance each other with mellow and sharp notes. Blend until silky. Serve hot or cold, depending on the season.
Get the Recipe: Vegan Cashew Carrot Ginger Soup